Truffled Mushroom With No Hash Some people may think that being a Keto will limit us from many good cafes and restaurants due to the food that they are serving are not Keto-friendly. Yes, it's because they are not designed for a Keto Cafe/Resto! But it doesn't mean that we have to say goodbye to them forever. I have a vegetarian friend, and...
When I first jump into Ketogenic world, I think I was overwhelm, overreact, and overuse the freedom of eating meats and fats as much as I can have. I ate beef fat, chicken skin, beef/chicken organs, etc. And within a week, I feel so gross and cannot stand seeing fat anymore. I think it's because of my mental rejecting the food that I...
I used to avoid Avocado. Since I was a child, my mom never feed me Avocado because she hates Avocado. The reason why she hates avocado is because she was taught that avocado is full of fat, and fat will make her fatter.. or fattier. Which one is correct? So then I was doctrinized that I should not eat avo as well because...
