Whenever we eat, we want it to fill our belly as full as possible or 'Kenyang' in Indonesian. If we eat and we still feel there's some space in our belly we will feel that our food is not 'much' enough. So we end up munching more to fill the belly gap. And how many of us say that we are already full...
In the age of plenty like now, you will find that everybody has their own type of diet. Vegetarian, Vegan, Paleo, Keto, Mediteranian, DEBM, Atkins, OCD, or anything. But at the moment the diet that become trending topic is Plant based diet VS Meat Based diet. Just to give you some idea, a plant based diet is a diet that consist mostly of...
